Jayhawk Performance is a youth strength and conditioning and research program within the University of Kansas Well-Fit Center. Our programs focus on developing healthy, fit, strong, and resilient young athletes using the tenets of long-term athletic development. We also act as an educational and research hub for students, coaches, parents, and others working with young athletes.

This semester, we are offering free exercise and physical activity programs for youth within and around the Lawrence, KS area.