THE UNIVERSITY of KANSAS
[Osher] The Critical Self-talk Solution: How to Manage Unwanted Negative Self-talk - Hybrid
Tuesday, November 1, 2022 1pm to 3pm
About this Event
12610 Quivira, Overland Park , KS 66213
https://www.enrole.com/kupce/jsp/session.jsp?sessionId=OC23141H&courseId=&categoryId=10037Tuesdays, Nov. 1-15, 1-3 p.m.
Many of us have experienced an inner critic we try to hide from others. Come learn about the different types of unwanted thoughts to better understand why these thoughts keep getting stuck and uncover ways to break out of the vicious cycle to navigate life more effectively.
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