This event is hosted by KU Recreation Services, which provides students, faculty, and staff with various resources for physical fitness, team and individual sports, classes, and personal training. Come and see what Recreation Services has to offer. Explore the building, check out our services, and participate in our ASRFC #DiscoverAmbler Hawk Week Activity Checklist to win prizes. Activities will include KU Fit class demonstrations (check the schedule for specific classes/times), rock climbing at The Chalk Rock, board games, facility tours, badminton, knockout, lawn games, wallyball, dodgeball, and many more! Be sure to talk with Sport Club team members, learn how to rent out tents, kayaks, stand-up paddleboards, or get information on all the programs or services we offer at tables throughout the ASRFC. For more information about this event, please contact KU Recreation Services at recreation@ku.edu. If you want to participate in the activities or class demos, be sure to wear appropriate attire: workout clothes and tennis shoes. See you at Ambler!

KU Fit Group demos during Rock the Rec:

Cycle

Location: ASRFC Aerobics Studio

Date/time: Fri., Aug. 27, 5:30 pm – 5:50 pm

BodyPump

Location: ASRFC Aerobics Studio

Date/time: Fri., Aug. 27, 6:00 pm – 6:20 pm

MixxedFit

Location: ASRFC Aerobics Studio

Date/time: Fri., Aug. 27, 7:00 pm – 7:20 pm

As of Aug. 6, all students, faculty, and staff are required to wear masks indoors on KU’s campus. We strongly encourage wearing masks to any outdoor gathering where you could be among a crowd.

For more information about the university's health and safety measures in response to COVID-19, visit protect.ku.edu.